by Diana Antia MD | Mar 10, 2025 | Uncategorized
Social anxiety is more than just shyness. It is an intense, persistent fear of social situations where one might be judged, embarrassed, or rejected. For those struggling with social anxiety disorder (SAD), even routine interactions like ordering at a café, making...
by Diana Antia MD | Dec 1, 2024 | Anxiety, Tips
Anxiety is a universal human experience. Whether it is a fleeting worry before a big event or a persistent sense of unease that lingers without clear cause, anxiety touches everyone to some degree. Yet, despite being so common, anxiety is often misunderstood. To...
by Diana Antia MD | Oct 27, 2024 | Anxiety
Panic disorder is a mental health condition that strikes with sudden, overwhelming episodes of anxiety, often without any obvious trigger. These panic attacks bring intense physical sensations like rapid heartbeat, dizziness, shortness of breath, and chest pain,...
by Diana Antia MD | May 20, 2024 | Anxiety
Generalized Anxiety: A Closer Look at the Struggle Within Imagine carrying a tiny, incessant worry bug that buzzes in your mind, relentless and uninvited. It hovers over everything—whether it’s a presentation at work, an awkward social interaction, or the uncertainty...
by Daniela De Medeiros | Nov 10, 2020 | Uncategorized
The invisible cloak of chronic pain is a heavy and stifling garment to wear. If you struggle with persistent pain, then you know the toll it can take on your quality of life. Perhaps you’ve given up on your favorite activities, declined social outings, felt...
by D Sandrow | May 9, 2017 | wellness
In my office, I have a sign in the scale closet (where it belongs) that says, “ This scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength or love.” I...
by D Sandrow | May 22, 2015 | Uncategorized
“Cyberbullying is when a child, preteen or teen is tormented, threatened, harassed, humiliated, embarrassed or otherwise targeted by another child, preteen or teen using electronic technology.” Electronic technology includes devices and equipment such as cell phones,...
by D Sandrow | Mar 9, 2015 | Uncategorized
Miami Counseling and Resource Center is proud to introduce: Sandra Beggs, MA, BC-DMT, Prov. LMHC Sandra is: A Board Certified Dance/Movement Therapist. A Provisional Licensed Mental Health. Counselor. An EMDR practitioner. Sandra’s therapeutic integration of the...
by D Sandrow | Dec 14, 2014 | Uncategorized
Miami Counseling & Resource Center is fortunate to have Diana Antia, MD and Evelia Iglesias, MD as members of our team. Both are exceptionally well trained psychiatrists and are creative, empathic and resourceful in their work with patients. When Dr. Antia...
by D Sandrow | Dec 14, 2014 | Uncategorized
Synthetic marijuana is a psychoactivedesigner drug derived of natural herbs sprayed with synthetic chemicals that, when consumed, allegedly mimic the pleasurable effects of cannabis. It is best known by the brand names K2 and Spice. It is often marketed as...
