Anxiety Decoded: Generalized Anxiety & Social Anxiety.

The Many Faces of Anxiety Part 1 Have you ever experienced moments when your mind feels chaotic, hindering your ability to think clearly and be productive? The to-do list keeps growing, anxiety creeps in, and yet, instead of tackling tasks, you find yourself immersed...

Chronic Pain: Suffering in Silence

The invisible cloak of chronic pain is a heavy and stifling garment to wear. If you struggle with persistent pain, then you know the toll it can take on your quality of life. Perhaps you've given up on your favorite activities, declined social outings, felt...

Rage Against the Scale

In my office, I have a sign in the scale closet (where it belongs) that says, “ This scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength or love.” I...


“Cyberbullying is when a child, preteen or teen is tormented, threatened, harassed, humiliated, embarrassed or otherwise targeted by another child, preteen or teen using electronic technology.”

Introducing Sandra Beggs to our Team

Sandra Beggs, MA, BC-DMT, Prov. LMHC
Sandra is:
•a Board Certified Dance/Movement Therapist.
•a Provisional Licensed Mental Health. Counselor.
•an EMDR practitioner.

Miami Counseling & Resource Center

111 Majorca Avenue
Coral Gables, Florida, 33134
(305) 448-0687 fax