by Diana Antia MD | Mar 10, 2025 | Uncategorized
Social anxiety is more than just shyness. It is an intense, persistent fear of social situations where one might be judged, embarrassed, or rejected. For those struggling with social anxiety disorder (SAD), even routine interactions like ordering at a café, making...
by Diana Antia MD | Dec 1, 2024 | Anxiety, Tips
Anxiety is a universal human experience. Whether it is a fleeting worry before a big event or a persistent sense of unease that lingers without clear cause, anxiety touches everyone to some degree. Yet, despite being so common, anxiety is often misunderstood. To...
by Diana Antia MD | Oct 27, 2024 | Anxiety
Panic disorder is a mental health condition that strikes with sudden, overwhelming episodes of anxiety, often without any obvious trigger. These panic attacks bring intense physical sensations like rapid heartbeat, dizziness, shortness of breath, and chest pain,...
by Diana Antia MD | May 20, 2024 | Anxiety
Generalized Anxiety: A Closer Look at the Struggle Within Imagine carrying a tiny, incessant worry bug that buzzes in your mind, relentless and uninvited. It hovers over everything—whether it’s a presentation at work, an awkward social interaction, or the uncertainty...
