Blog

When people talk about giftedness, they often imagine advanced vocabulary, exceptional memory, or quick problem-solving. But giftedness doesn’t always come packaged neatly. It can coexist with traits that are less easily recognized or accommodated, especially when...

Public understanding of eating disorders is often shaped by narrow narratives that focus on appearance instead of experience. But in reality, eating disorders are more complex, more diverse, and more insidious than those stereotypes allow. They don’t always announce...

Grief and depression are often spoken about in the same breath, but they aren’t interchangeable. Both can feel heavy. Both can affect how you move through the world. And both can be misunderstood, even by those going through them. That becomes even more important to...

When people talk about menopause, the focus is often on symptoms like hot flashes or hormone levels. What’s less commonly addressed is how menopause impacts mental health. This transition can affect sleep, mood, memory, relationships, and a woman’s sense of self, yet...